This was a tough one to write…
Originally posted on A Yogini Transformed:
My introduction to yoga was through Bikram Yoga, specifically Bikram Yoga Rockville just around the corner from my home here in the DC Metro Area.
If you’ve followed this blog or my other blog, you’re already aware that Bikram Yoga, in a very real and profound way, changed my life.
I didn’t start practicing in October 2011 because I thought I would grow spiritually or eventually begin to heal from past abuse and emotional pain. On the contrary, my motivation was more materialistic and vain. I joined the Bikram Yoga studio because I wanted to get physically fit and maybe heal a knee injury I had been living with for far too many years.
Within days of practicing Bikram Yoga, I was able to stop taking Advil. I could even walk up and down stairs without fearing I’d topple or lose my footing.
Within a few…
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