If you’re feeling a little defeated lately…


There is no right or wrong way to heal.

There is no expected length of time it should take you to heal. It could take you weeks, months or even years to reach the peace you deserve.

Your healing and recovery is dependent on the intricate complexities of your individual personality, experiences, their duration, and the intensity of the harm that was inflicted upon your spirit.

Be good to yourself. Remember you matter. Remember you are not alone.


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