From Hurt to Healed – Conversations with Kim and Paula

Hurt to Healed Promo 2

We hope to meet soon for a real side-by-side picture moment!!

It is with great enthusiasm to announce that I will be partnering with Kim Saeed, No Contact coach and writer of the narcissistic abuse survivor blog, Let me Reach, as we come together to launch a BlogTalk Radio show for Narcissist/Sociopath/Psychopath and Domestic abuse survivors. Our show is supported and promoted by Communities Digital News, LLC.

While we both share similar experiences as abuse survivors and have a common outlook as it relates to understanding abuse dynamics, recovery, and healing, our show serves as a symbiotic resource for survivors. Kim shares her expertise as a No Contact coach, how codependency and inner child healing are crucial to the recovery process, and her ongoing education as a spiritual healer. I offer listeners and callers my passion and experience as a published author, adult educator, certified yoga teacher, and integrative health and nutrition coach.

Topics that will be covered on our show will include: No Contact (before, during, and after), the role of nutrition and exercise in recovery, spirituality as the cornerstone of healing, the mind-body-spirit connection, FAQs, recovery from codependency, inner child healing, rewriting our narrative beliefs, and alternative modalities and therapies to healing and recovery. We will also be interviewing niche celebrities and experts, as well as holding Question & Answer sessions with listeners.

However, none of this would be possible without you, our faithful and dedicated readers and followers. We would love to get your input on what you’d like to hear covered on our show, as well as days and times that would work best for listeners who are interested in sharing survival stories and live Q&As. Please take part in our survey below:

Take Our Survey & Share Your Ideas!

Our expected launch date is December 2014/January 2015. Please check back often so you don’t miss out on the fun!

Namaste!
Paula Carrasquillo, author of Escaping the Boy: My Life with a Sociopath

Survivor story #31 – Fawn’s story: Increased sociopath awareness and education helps us all

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Fawn’s story: Increased sociopath awareness and education helps us all

“I thought it was work, stress or that my success was bothering him. I remember becoming an uglier version of myself; I had never yelled or been so angry before. He used a lot of hurtful words, speech and actions. I started to do the same, which was not my personality before him. It was a rollercoaster. The highs were so high; the lows were very low. He was constantly threatening to burn my clothes, listening to my voicemails, reading texts and cell records. He sabotaged my family vacations and any happy moment I had.” Read more.


Each day during the month of October, column author Paula Carrasquillo will feature a story written by a survivor of domestic violence. At the end of October, a compilation of all stories will be available for free as an e-book.

*All names have been changed to protect the survivor and the survivor’s family and friends.

Story #29 – Dana’s story: Cognitive dissonance is a measurable sign of abuse

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Dana’s story*: Cognitive dissonance is a measurable sign of abuse

“I was in this relationship from the age of 15 to 50. So before the relationship, I would say that I was an open, enthusiastic and loving person. By the time the relationship ended, I was suffering from chronic depression and needed lots of therapy. In between, I became a loving mother and a freelance writer and newspaper reporter. I often wonder how much more I could have accomplished had I had a supportive spouse.” Read more.


Each day during the month of October, column author Paula Carrasquillo will feature a story written by a survivor of domestic violence. At the end of October, a compilation of all stories will be available for free as an e-book.

*All names have been changed to protect the survivor and the survivor’s family and friends.

Survivor story 24 – Yvette’s story #seeDV #DVawareness

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Yvette’s story: Regain your perspective; you did not choose the toxic relationship


Each day during the month of October, column author Paula Carrasquillo will feature a story written by a survivor of domestic violence. At the end of October, a compilation of all stories will be available for free as an e-book.

*All names have been changed to protect the survivor and the survivor’s family and friends.

Betty’s Story: Survivor stories shatter myths #DV #myths #awareness #storyaday

No need to Stoop to Conquer the Sociopath

Each day during the month of October, I will feature a story in my CDN column written and submitted to me by a survivor of domestic violence. At the end of October, a compilation of all stories will be available for free as an e-book.

October 1, 2014: Shattering domestic violence myths: Betty’s Story “He never hit me; he didn’t need to.”

The following is the story’s introduction.

BETHESDA, Maryland, October 1, 2014 — Betty* is a domestic abuse victim who lives, works, attends college and raises her son in the United States.


Before the relationship, I was confident, happy, sure of myself and my place in the world.

During the relationship, my priorities changed to everything about him. Keeping him happy. I would even get dressed in the morning and mentally consider if he would “approve of” or like what I was wearing. I became a shell of myself, but I didn’t know it at the time. I only see it now, in retrospect.

After the relationship, I crumbled. Everything that I had “known” and thought for 6 years was a lie and realizing that and accepting it and moving forward was the hardest thing I’ve ever done. It’s hard to wrap your head around such a total mind f*%#. I had a breakdown. Literally. Read more…

*All names have been changed to protect the survivor and the survivor’s family and friends.

Join me on Friday for CDN’s BlogTalk Radio news hour #Politics #The Cancer of Sexual Violence via @commdiginews

CDN BlogTalk Radio Show beginning at 6:30 p.m., Friday, August 8

Politics and The Cancer of Sexual Violence

Join in the discussion tomorrow night beginning at 6:30 p.m. EST. I’ll be leading a conversation about violence against women and the Ravens’ decision to keep Ray Rice. I’ll be joined by Jerome Elam, an internationally recognized advocate for the protection of children from sexual predators. We’ll be sharing the connections between the two issues and how to change the perceptions surrounding both.


Follow this link for details on how to tune in: http://www.commdiginews.com/communities-digital-news-hour/critical-conversations-its-just-politics-plus-the-cancer-of-sexual-violence-23322/

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