“Have patience. Wait until the mud settles and the water is clear. Remain unmoving until right action arises by itself.” ~ Lao-tzu

The sociopaths we escaped were jealous of us. It’s that simple. They saw our strengths and knew we were stronger, which is why they made every attempt to demean and devalue us with words, suggestions and actions. Misery loves company, after all.

They hated us for liking ourselves and wanted to warp our healthy levels of self-love and self-respect into something ugly, grotesque and sinful.

They wanted to convince us that we were narcissistic and selfish. (Ironic, huh?)

So whenever we demonstrated self-respect by saying “no” to them and trying to maintain our boundaries, they’d degrade us, bring us down and convince us we weren’t as great as we thought we were. (Which is sad, because we simply had a healthy degree of self-worth that SEEMED inflated compared to their total lack of self-worth and self-respect.)

They wanted to convince us of what they wanted us to believe was true: that we were no better than them and that we needed them to learn humility and grace.

Pfft!

You can’t learn humility and grace from people who only understand possession and oppression. We are not in need of them. They are not people we want to aspire to be like. And there is no shame in believing you are amazing and have the right to your feelings, beliefs and personal interpretations of your experiences and ideas.

We don’t have to continue apologizing for being “normal” and healthy, a place too few are allowed to reach thanks to the sociopaths in their lives whispering to them repeatedly, “You really shouldn’t think so highly of yourself. It’s tasteless!”

The goal of a sociopath is to find the ultimate victim, someone who will take those whisperings to heart and permit those whisperings to lower their personal standards. Only a person who remains completely lost and oblivious to what the sociopath is doing can remain a victim whom the sociopath can get away with oppressing and possessing their entire life.

Be thrilled you escaped. No matter how long it took, you awakened to your power. Seize it and never forget it’s there and has always been there.

Namaste!
Paula Carrasquillo

This post was selected for The Great Sociopathic Abuse and Recovery Blog Tour organized by Joyce M. Short, author Carnal Abuse by Deceit.

(image by JD Marston)

10 responses to “Just say “No!” to sociopath oppression and possession”

  1. Awakening Avatar
    Awakening

    Those “whisperings” gave me goosebumps. It was what started as some strange comments about everyday things. It could be anything, for example, a piece of art that I admired, he
    replied sotto voce, “I wouldn’t want to look at that very often” and it took me by surprise, because
    I wasn’t sure he knew that I heard him say that. Another time was a place I suggested we go
    to eat, that was considered the best place for its specialty in the state, and I distinctly heard him
    say “I’d never get caught dead in here again” and it went on and on.

    That was in such contrast to the things he would say out loud, not just to me, but to everyone
    who would hear him. He loved telling strangers to notice me, his girlfriend over there, as he
    pointed proudly to me. He would kiss me in public places and yet grow cold and quiet when
    we were home alone, sitting in a dark place while he knew I was looking for him.

    I was lucky though. Someone warned me about his association with his last girlfriend but
    never gave me details. His personality just didn’t fit the description of the man I was warned
    about and decided that perhaps he just made a mistake, and got caught up in a bad place.

    His closest friends told me that his past girlfriend was the problem and that they were so
    happy to think that I might be the one to make him happy. He had a following of people who
    adored him because his outer personality was an ideal, kind, loving, caring person who
    just wanted to be loved and to help anyone he could.

    But he was cunning, secretive, manipulative and deceitful and I discovered all of this in six months.
    but it has been 15 months since I saw him and six months since I heard from him.
    Although I’ve made no attempt to contact him, I am still haunted by this weird relationship
    that wandered into my life and didn’t leave, He is hard to shake off.

    I am a rationale person and the rest of my life ,for all appearances, looks ideal, but inside my
    head and heart I fight every day to stop thinking that I want him, but only, the ideal nice guy.
    When I come to my senses, as often as I lose them, I realize that I am probably just lonely,
    but now have trust issues that prevent me from wanting to try again.

    And so the NS wins the battle, for awhile, But as I read these blogs and really allow myself
    to remember it all, I get I little stronger every day.

    What brings me back to reality are remembering those “whisperings” and that gut feeling
    I had from the very beginning that something wasn’t right.

    Always trust your gut feeling. Those are whisperings too, from an angel telling you
    what you know now.

    Like

    1. Paula Avatar

      Great advice: “Always trust your gut feeling.” My ex’s friends said the same thing about being happy that I was the one to finally make him happy and give him the love he deserved. Wow! Who the heck says those things? His friends were as lost as he was. Happiness comes from within and despite what the film Jerry Maguire attempts to drill in all the heads of romantics, NO ONE completes us. We complete ourselves. 🙂

      Like

  2. john, rita poluchuck Avatar
    john, rita poluchuck

    Terrific post!

    Like

  3. Girl for Animal Liberation Avatar

    Great post!

    Like

  4. Yiota Avatar
    Yiota

    Ahhh. so true. Needed to read this today. I get called selfish all the time just for expressing my wants or setting boundaries. This was validating to read. Thanks Paula!

    Like

  5. Tela Avatar

    What a great post…the Ex Sociopath used to tell me “enjoy living in ProzacVille” {of which I have never taken}. But that is how he viewed and views all other’s lives. As if WE are out of touch with reality! Excellent post Paula!!! ❤

    Like

  6. Persia Karema Avatar

    Reblogged this on Blog Of A Mad Black Woman and commented:
    “The goal of a sociopath is to find the ultimate victim, someone who will take those whisperings to heart and permit those whisperings to lower their personal standards. Only a person who remains completely lost and oblivious to what the sociopath is doing can remain a victim whom the sociopath can get away with oppressing and possessing their entire life.”

    Liked by 1 person