Integrated meditation practice is like a healthy diet which is indispensable for maintaining your vitality and resistance to disease. Likewise, a balanced meditative practice in the course of a socially engaged way of life heightens your psychological immune system, so that you are less vulnerable to mental imbalances of all kinds.

~B. Alan Wallace, Ph.D.

Fun Pictures, Meditation, Spirituality

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  1. in recent months, a friend introduced me to Lakshmi…long story short…I read about her, thought about her, contemplated her, got a one-line mantra to her and started to sing to HER. within 3 days an event happened that was enough to WAKE ME UP and it CHANGED the negative vibrations I was living under! Now I can’t wait to get my mala beads and sing to HER. That being said, its time to close down the computer and get my mala beads!


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