NoMore.orgI found an amazing organization a few weeks ago: NO MORE. NO MORE’s goal is to bring more awareness to domestic violence and sexual assault in hopes of ending it for good:

“NO MORE is a simple idea with the power to unleash new, major  attention to the people all around us who are hurt – directly or indirectly — by domestic violence and sexual assault every day and every minute.  We all know someone who has been touched by this violence but still, domestic violence and sexual assault remain hidden and misunderstood.” (from

NO MORE’s website site provides a toolkit of images and messages to anyone with a blog, website, Twitter, Facebook, and any social media account or outlet to spread the message. All you need to do is fill out an online form to request the toolkit. I requested my toolkit last week and was asked if I would be willing to write a personal account of why I support the NO MORE campaign. I did. And they posted it on their site.

For me, sharing what happened to me has been empowering and has brought me back to me. Not everyone can share their experiences with domestic violence/intimate partner abuse or sexual violence. I share because it helps me heal and find internal; peace; I have no interest in anyone’s pity. I share and continue to share what happened to me because being silent helps no one, except the tormentor/abuser.

I ask you to support NO MORE by requesting a toolkit. You don’t need to be a victim/survivor. Just someone who is tired of turning a blind eye to suffering that is happening right under our noses every day. Namaste!

Paula’s post on


abuse, Addiction, Alcohol, domestic violence, Emotional Abuse, Family, Forgiveness, Friends, Health, Journaling, Mental Health, Narcissist, Peace, Post Traumatic Stress Disorder, Relationships, Self Improvement, Spirituality, The Washington Times, Writing
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Join the conversation! 7 Comments

  1. thank you for letting us know about the toolkit. I just sent my request for a toolkit. 🙂


  2. i’m going to check it out now!


  3. that is just awesome, i don’t necessary agree with everying you say, but i certainly applaud your work and your blog. thanks for sharing your story. i love that quote so much…. sorry for repeating it.


  4. “The world is a dangerous place, not because of those who do evil, but because of those who look on and do nothing.” – albert einstein

    when you share your story, you give people information. based on this information, others can make better decisions for themselves.


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