About

Purpose

Your Healing Frequency was created by Paula Reeves with a mission to support survivors as they heal from relationship abuse, domestic violence, rape, and fraud with a focus on integrative and holistic approaches to health and wellness and a little “magic” sprinkled in the mix.

Paula’s Story & Experience

Paula started sharing her story of relationship abuse in 2012. What was initially intended to be for-her-eyes-only, turned into a public blog and then two books for purchase online through Amazon. A third book is percolating and focuses on healing and transformation from abusive relationships.

• Destined to Heal: Mindful Healing and Recovery from Relationship Abuse (TBD)
• Unashamed Voices: True Stories Written by Survivors of Domestic Violence, Rape and Fraud Exposing Sociopaths in Our Midst, self-published collection, Kindle Direct Publishing, (December 2014)
• Escaping the Boy: My Life with a Sociopath, self-published novelette, Xlibris, (August 2012)
• Your Healing Frequency (previously Paula’s Pontifications and Love.Life.Om.), blog, WordPress (August 2005 to present)
• Living Inside Out Loud column, Communities Digital News, LLC (August 2012 to August 2018)
• A Yogini Transformed, blog, (September 2013 to present)

Paula’s Education & Training

Paula enjoys studying and learning. It’s something that brings her a sense of joy and accomplishment. Her education and training is also a motivation behind why she chooses to be so vocal about the truth about trauma, healing, and recovery.

Related Degrees

• MS, Yoga Therapy, Maryland University of Integrative Health, Laurel, MD (July 2019)
• MA, Communication and Adult Education, Regis University, Denver, CO (December 2007)
• BS, English, Frostburg State University, Frostburg, MD (May 2000)

Related Certifications

• Certified Yoga Therapist (C-IAYT), International Association of Yoga Therapists (2019 – present)
• Registered Yoga Teacher, ERYT-500, Yoga Alliance (August 2014 – present)
• Certified Integrative Nutrition and Health Coach, Institute for Integrative Nutrition, New York, NY (June 2015)

Learn more about Paula’s education, training, volunteer, and work experience on her public LinkedIn profile.